Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Sunday, August 30, 2015

The great gift of being alive


Sometimes I recognize myself in those hardy souls who board watercraft at the beach, because like them, I feel the need for speed.

When I was a young girl, I raced my bike down the steep hill where we lived, and in the wintertime, sled with equal velocity.
 
I remember the first time I flew on a plane and the adrenaline rush I felt when I hurled through space and ascended into the heavens. “Houston, we have ignition.”

After driving sensible, nondescript, used cars for most of my life, I bought a new blue Crossfire, a sports car with a powerful German engine. My friends and colleagues were amazed with my choice of a muscle car. I told them simply that this was the real me.

While I never break the sound barrier or the posted speed limit, I have no reservations about accelerating from zero to sixty in a heartbeat, then clicking on cruise control. I also enjoy hugging the curves in the road.

Consequently, I identify with my counterparts at Fogland who crave recreational life in the fast lane. They crank up their outboard motors and careen over open waters with a look of sheer delight on their faces. They fly like the wind into the wild blue yonder, hanging onto their sailboats and catamarans for dear life. They windsurf at breakneck speed.

While walking toward the salt marsh, I watched two men in wet suits approach the cove on their jet ski. Carrying equipment to shore, they prepared the chute for parasail waterskiing.

Returning to their jet ski, they sped to the center of the bay, pulling the airborne balloon behind them.

Then, one of the adventurers drove while the other waterskied. Back and forth they zigzagged across the Sakonnet River with the chute mapping their coordinates.

My heart was racing along with theirs.

Sitting on a stone at the shore, I also noticed a herring gull hovering overhead. New England’s most common seagull, the white bird with its silver back and wings floated gracefully, buoyed by its four-feet-ten-inch wingspan, then suddenly it dived headlong through the air and into the water.

It got me thinking.

While I spend time in prayer and meditation barely moving a muscle, I have an alter ego that yearns to propel me out of my comfort zone.  And when I acknowledge it, I feel the heart-pumping excitement of the great gift of being alive.

I like the phrase “contemplative in action.” The Rev. James Martin writes in “The Jesuit Guide to Almost Everything: A Spirituality for Real Life” that St. Ignatius, the founder of the Society of Jesus, counseled his followers that they were always to carve out time for prayer but were expected to live active lives as well.

“Most of us lead busy lives with little time for prayer and meditation. But by being aware of the world around us – in the midst of our activity – we can allow a contemplative stance to inform our actions,” writes Father Martin. “Instead of seeing the spiritual life as one that can exist only if it is enclosed by the walls of a monastery, Ignatius asks you to see the world as your monastery.”

The way to jump-start that awareness is to seek God in all things, even when you’re travelling at hyper speed.




Saturday, August 4, 2012

Psalm of the Sea


I believe that the call of the sea is spiritual in nature.

Akin to a great cathedral, the seashore is a portal to the divine, offering exquisite beauty and a peace that surpasses all understanding.

Come inside. The doors of this holy shrine are opened wide.

Our God dwells here.

Dip your fingers in the font of living water and bless yourself.

Kneel on a patch of sand, cushioning your fall from grace. Ponder your transgressions and rise.

All is forgiven.

The Builder framed the ceiling with Heaven and carpeted the floor with minerals. The walls are waves.

Sit on a pew of solid granite, hewn by ice and warmed by sun.

The congregation gathers. Sandpipers dance near the water’s edge. Families come pushing baby carriages. Dogs drag their owners. Lovers walk hand in hand.  

Sing a psalm of the sea accompanied by the laughter of children, the soaring soprano of seagulls, the putter of powerboats and the pounding surf.

A joyful noise will be carried on the wind.

Pray without ceasing. Commune with the Creator and bare your soul. Like fog rising to the heavens, your thoughts touch the mind of God.

Immerse yourself in silence and meditate, drowning out the voices of this world.

Sense His presence.

Feel joy, the deep-down awareness of living in love.

Cast your nets upon the waters. Five fishes are miraculously multiplied.

A table is spread for all to eat – the ocean brimming with sustenance for our bodies, as well as our souls.

All will be fed.

Gaze at a single stalk of sea grass bending in the wind, the perfection of pink petals on a beach rose, the intricate patterns etched on a quahog shell, the luminescence of a sun-drenched sea as it coruscates, radiating blinding light.

Illuminated, make your life a pilgrimage.

You will never walk alone.